Are you afraid to open up and spill your guts to someone you've never met? This is a normal fear. Individual counseling is designed to be a safe place to open up about whatever is troubling you. With 20 years of experience, there isn't much I haven't seen or heard. And no one is asking you to open up immediately. I am willing to take the time to earn your trust until you feel safe.
Yes, I know. There are a lot of counselors out there. It's difficult to choose which one will work best for you. I'm certainly not going to claim to be the best in the field, or the best fit for you. This is what I can offer. I don't just have a degree and training to do what I do, but I also have life experiences to give me a practical view of what you might be experiencing. You are not alone!!!
Do you need someone to simply vent to, or do you need some tools and strategies to tackle an issue? Do you need to see someone weekly, or every couple weeks? I will work with you to give you the best treatment options to meet your needs.